Reiki Healing for Beginners: Unlocking the Secrets of Aura Cleansing and Reiki Self-Healing is a comprehensive guide to unlocking the secrets of unlocking your inner energy. Written by author and reiki master, Dr. John Powers, the book offers readers a powerful toolset to become more in tune with their bodies and minds, enabling them to access an unlimited source of healing energy.
The book begins by introducing readers to the basics of reiki healing and discussing how it can be used for self-healing, as well as how it can help to reduce stress and anxiety. It then goes into detail about various breathing techniques that can be used to increase focus and mindfulness during a session. In addition, the book offers guidance on how to channel energy through palms and use mudras (hand gestures) in order to intensify the healing experience. The author also provides detailed instructions on how to seal energy with gratitude, creating a positive atmosphere that helps further reinforce this beneficial practice.
The second half of the book focuses on aura cleansing practices which are designed to restore balance within oneself. Through carefully crafted meditations that are accompanied by vivid illustrations and exercises, readers will soon understand the importance of clearing negative energies from their aura before they continue their journey towards self-healing. The author explains that once these energies have been removed, one’s aura has greater protection from future harm—allowing users to attain higher levels of peace and clarity as they progress towards restoring balance within themselves.
Overall, Reiki Healing for Beginners: Unlocking the Secrets of Aura Cleansing and Reiki Self-Healing is an invaluable resource for anyone interested in exploring self-healing through reiki practices. With its comprehensive information on activating inner energy sources; channeling energy; reducing stress; using mudras; sealing energy with gratitude; and cleansing one’s aura – this book is truly essential reading for those who wish to integrate reiki into their lives to promote physical, mental, emotional and spiritual wellbeing.