Welcome to Elaine Holistic!

All About Reiki
and Holistic Health

Have you ever thought "how to start my spiritual journey"? Look no further, you will learn everything you need here!

What’s happening to the world?

The world we live in is undergoing radical changes. Just look around and you will see the truth. Storms and earth upheavals are unprecedented. Economics are faltering. Businesses are failing. Wars and disease and famine are taking an awesome toll. Some have predicted that we are in the end times.


You are witnessing the birth of the new earth. The earth of the future will be a place of peace, prosperity and unity. Before the new earth can form though, the old earth has to fall away. Before you can live in the new earth you need to become a new, lighter being – one who has released the heavy fear and judgment and pain that has been carried for much too long.

5 Reiki Principles

The First Reiki Principle: Just for Today, I Will Not Worry
This principle is all about living in the present moment and letting go of worry and stress. When you worry, you are only focused on the future and what might happen. This can prevent you from enjoying the present moment and can lead to anxiety and other health problems.

The Second Reiki Principle: Just for Today, I Will Not Anger
Anger is another negative emotion that can prevent you from enjoying the present moment. It can also lead to health problems such as high blood pressure and heart disease. If you find yourself getting angry, try to take a few deep breaths and focus on the positive things in your life.

The Third Reiki Principle: Just for Today, I Will Do My Work Honestly
This principle is about being honest with yourself and others. It’s important to always stay true to your values and beliefs. When you are honest with yourself and others, you will find that life is much more rewarding.

The Fourth Reiki Principle: Just for Today, I Will Give Thanks for My Many Blessings
This principle is all about gratitude. When you are grateful for what you have, you will attract more good things into your life. Make it a point to each day think of at least three things that you are grateful for. This could be something as simple as your bed or your favorite food. As I always say “wear gratitude like a cloak“.

The Fifth Reiki Principle: Just for Today, I Will Be Kind to Every Living Thing
This final principle is about compassion. It’s important to be kind not only to other people but also to animals and the environment. When you show compassion to others, they will often reciprocate. This can create a ripple effect of kindness that can make the world a better place.

These five Reiki principles are crucial in order for you to begin feeling your personal energy and opening up your spirit. These should be kept in you like a mantra and will help you also receive divine guidance.

What is Reiki?

A unique and highly efficient healing system developed by Dr. Mikao Usui

Reiki utilises divine energy that can be channeled by each one of us to bring healing to patients. It also has tremendous positive effects on its practitioners.

What is Holistic Healing?

Taking into consideration
Mind, Body and Soul

Holistic health is simply a life approach that considers the whole person – mind, body, and spirit. Starting a holistic life begins with increasing your awareness of all aspects of your being and making choices that will help you to be more centered and balanced.

It’s also called Zen Holistic Healing because its goal is to help a person with manifesting inner peace, much like the gurus achieve eventually.

The power and meaning of colors is a very deep science



Crown Jewels and the Importance of Parables to Spiritual Growth

Once upon a time there was a beautiful queen who gave birth to a princess. The queen loved the princess more than life, and worried every moment that some terrible thing would happen to her (it never did). The queen was always afraid that the kingdom would come under siege and they would loose everything (didn’t happen). But eventually the queen did die, and bequeathed all the jewels that had adorned her body for many years to her beloved child. The daughter wore the jewelry all the time – it was so beautiful and had belonged to her wonderful mother. The daughter was always fearful and anxious, usually for no apparent reason – more so every time there was a state dinner, and she wore the crown. End of story

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The God Spark We All Posess And How To Understand It

Everybody – and that means EVERYBODY – carries the Divine Spark of God within them. Everybody has the potential to fan that Spark into a burning flame. God loves you now – always has – always will – whether you ignite that Spark or not. God will welcome you home with loving arms whether you remember Him or not. If you remember God – reconnect with God – live from that Spark inside that motivates you toward kindness and truth and authenticity and love, then you reap the benefits right now in this life. If you don’t, you won’t. It’s really simple. It’s so simple that with our complicated human minds we spend a lifetime seeking that simple truth. If you make that connection to the God spark in this lifetime, and clear away the debris of fear and pain, then when you cross over you can skip a few lessons in school and head straight to your party. If you never fixed anything here, you will be given multiple opportunities to look at it and correct it there. I’m all about finding God now. I’m all about being open to the joy and happiness and heavenly gifts right now. I’m all about celebrating when this life is over. How about you? Blessings, Elaine

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When Things Get Serious – How to Release the Power of Prayer For Divine Intervention

Faith –

Some people seem to glide through their lives with such unshakable faith. They are sure that everything that touches them is God ordained and so they live in joy and peace and harmony, sometimes in the midst of severe difficulties. They could be right. They may have followed the soul path they laid out for themselves very closely. Perhaps they have always heard their inner voice clearly and always followed their hearts meticulously.

Then there are the rest of us. We know about free will. We know we haven’t always behaved in the highest and the best ways. We know there have probably been a lot of times when we have veered off course from the divine plan we helped lay down for ourselves. We can’t find peace by saying ‘this is God’s will’ – because we know there were plenty of times when we didn’t check in with God – we just did it our way.

How do those of us who have veered off course reconcile this whole God’s will/my will thing? How do we find peace with our lives and trust in the Divine when we know we have messed up on more than one occasion?

The answer here is Grace – Divine Grace – the ability of the Divine to reinsert His/Her energy into any situation where we call the Divine in. The answer is to trust in re-formation, re-working, re-starting and re-forming. We begin prayers for divine intervention.

Any mess we take to God can be re-created. We can always begin again. Our eventual victory has always been guaranteed. God will never let any beloved Child stay lost forever. There is nothing here on earth that can’t be fixed. That’s where my faith comes from. Hope that brings you some peace too.

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Changing Priorities And An Update On Earth’s Spiritual Condition

We just completed a wonderful weekend at the Earth-Spirit Expo. It is impossible to put into words the feelings that were generated when people of love and compassion, dedicated to caring and sharing, come together under one roof. We spoke to so many people – and in that sharing there were a few common themes. People are looking. They are looking for answers. They are looking for things that feed their souls. In many of the readings I did, the energy of fire came up over and over again. Fire energy challenges you to let go of what is not working, and embrace something new that does. No one can do it all. We keep trying to add on, but just end up feeling overwhelmed. Somewhere, sometime, something of a lower nature has to leave you to be replaced with something of a higher nature. The letting go process is frightening for so many of your friends and neighbors – maybe for you too. At least you know what you have, and it is manageable – sort of. You also need to face the fact that changes in you affect everyone around you. Sometimes your changes will delight them. Often your change can upset them. Their confidence comes from your predictability. If you change, you rock their world a little bit. We need to get strong enough, and care about ourselves enough to say, ‘Oh well – I need to do this for me – it’s time.’ Change is always a process, but it has to start somewhere. If you can’t start big, start small. Your daily bath or shower can be used as a meditative time focused on emotional cleansing and rejuvenation – or it can just be a quick clean up in-between activities. You can choose to read an uplifting book or message instead of a mystery novel, and no one will care. You could always choose to see a spiritual healer instead of going shopping or to a movie. You can still be home in time for dinner. The responsibility for our lives rests on no one but ourselves. We are not trapped in our present circumstances under any conditions. Change in this Universe is mandatory. We did not come here to stagnate. We came here to learn and to grow. If you are not happy, you are probably not growing. I am not only here to remind you of these things, I am here to help facilitate change. In any event, whether your intuitive guidance urges you to , or to seek out some other path or other healers, please listen to your intuition. You came here to grow, to learn, and to thrive. I offer you my love and my blessings as you continue your search. Namaste, Elaine

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What is the Spiritual Meaning of Halloween And Some Wonderings On This Scary Day

Some believe that Halloween can loosly be traced back to the ancient Celtic celebration of Samhain, which marked the end of the harvest season and the beginning of winter. It traditionally has also become known as All Hallows Eve – the night before All Saints Day, which was created to honor the memories of the dead. How it evolved into candy and ghosts and parties is really due to the human capacity for inventiveness. Humans love a reason to party. One interesting fact remains, however, and that is that if enough people put energy toward something it becomes real. Since there are many people who believe that the veil between the worlds or dimensions is thinner or more easily accessed at this time, then it is. Masses of humanity are putting their focus on the spiritual planes, and in that instance the spiritual planes open up. Why not take advantage of that fact and use this Holiday to bring you something new. Trust your intuition, light a candle, sit in meditation and ask for Divine Connection. You may discover your innate abilities to connect with your departed loved ones. But please, do this from a position of love and trust and power. Ask that anything that comes to you be of the highest brightest light and for your highest and best good. You can certainly play with a Ouija Board and welcome any spirits that happen to be in the vicinity, but that is no more practical than driving through a high crime area in the city and bringing home anyone who is willing to get in your car. So have fun – but stay safe. Happy Halloween. Blessings, Elaine

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Listening To Your Spiritual Inner Voice And Making The Most Out Of It

Most of us have a longing for something we don’t possess. It may be a physical thing, although a lot of us have evolved to the point where more ‘stuff’ doesn’t bring satisfaction, just more responsibility. It could be mental knowlege or a physical skill where you would like more proficiency. Most of us, though, would really like to improve emotionally. We would like to be calmer, or happier, or more self-assured, or grateful, or satisfied. The way to achieve those things is not by working harder, but by being quieter. Daily meditative quiet time, when you can breathe your way into an open receptive state is the way to begin. Then call forth the energy you desire. It doesn’t matter how long this takes, only that you keep at it until you can feel that what you have asked for has anchored somewhere inside of you. Did you know you could do that? Did you know it was that easy? Of course the hard part is maintaining the energy we have brought in, until it has completely integrated and become part of us. That’s why listening to your inner voice is so powerful. We will probably have to call it in more than once. That’s the spiritual discipline part. It’s also why most of the really important work we do on ourselves and in our lives never shows. You will never get a trophy or applause for integrating a feeling of acceptance or gratitude. Sooner or later someone might notice that you are a little different but this is a personal gift and it needs to be a personal achievement. If you do need to know that someone appreciates all your hard work, you can be assured that your Guardian Angel and all the Company of Heaven is cheering you on. Keep listening to your inner voice! Many Blessings, Elaine

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What’s happening to you?

We’re in the middle of a huge expansion of consciousness in our world.

It took a giant leap forward with the internet several years ago, and it’s growing exponentially. Never before have you had more information, more choices, more opportunities, and therefore more responsibilities, more stress, and more anxiety.

Never before have so many things that you used to count on fail before your very eyes. Never before have you had as many opportunities to re-create your life: your beliefs, your environment, your activities, your health, your joys and passions, your employment – everything that is you.

Who is behind all this?

Meet Elaine, writer and Reiki Master Teacher

My name is Elaine, I’m a Reiki Master, teacher, writer and guide.
I’m 33 and I love spirituality, meditation and holistic health.
Throughout my journey, I  made a promise to serve people everywhere by sharing messages of love, unity and empowerment, mainly through this blog, but also in real life!
Reiki has been an essential part of my life for a long time. It’s an amazing spiritual system and practice that helps you get in touch with your soul.

Or send me a message here