Category

Wellness

Garlic’s Amazing Impact on Health: 7 Benefits You Probably Didn’t Know
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We’ve all heard that garlic is good for our health, but did you know that it can actually have some amazing impacts? In this blog post, we’ll be taking a look at 7 benefits of garlic that you probably didn’t know about. From boosting our immune system to helping fight cancer, garlic is truly an incredible food!

So read on to learn more about garlic’s amazing impact on health.

1. It can help improve your cardiovascular health by reducing cholesterol and blood pressure levels

Garlic has been used for centuries in many cultures as a natural preventative measure against disease and its medically-proven benefits are incredibly versatile.…

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5 Great Reasons Why Journaling Makes for a More Fulfilling Spiritual Life
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If you’re on a spiritual healing path, chances are journaling is something that’s come up for you. Maybe someone recommended it to you as a way to process your thoughts and feelings, or maybe you’ve read about the benefits of journaling and want to give it a try. Either way, there are some good reasons why journaling can be great for your spiritual life. Here are five of them:

  1. It allows you to process and release emotions that may be holding you back
  2. It provides clarity and guidance during difficult times
  3. It helps you to connect with your higher self and intuition
  4. It allows you to track your progress and see how far you’ve come
  5. It is a form of self-care that can help reduce stress and promote relaxation

If any of these resonate with you, then definitely give journaling a try!…

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Inspired Action Vs Reaction – Understanding
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Today I’d like to talk about action vs reaction.

Or let’s put it another way and call it inspired action vs reaction.

We spend a lot of our time reacting to things. Something breaks and we need to fix it. Something is asked of us and we have to come up with an answer. Hundreds of things happen to us during our day to day and we react to what is going on around us.

We spend many hours dealing with stuff that happens all the time.

action vs reaction

There are two ways of dealing with all those things

We can get a little tense, immediately want to do something, and jump into decision making without much thought.…

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Tension Relievers
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Occasionally we all come up against something that is seemingly insurmountable and has us overwhelmed. It can be hard not to despair and get depressed and want to just give up, especially if we have been trying all we can to hold it together. At times like these we may need something very simple to hang onto to get us through.

tension relievers help us get out of our shells

Today I want to share some of the phrases that I have found useful. Just repeating one of these like a mantra can be a helpful tension reliever. These have come to me through various means through the years, but they really help and here they are in no particular order:

There is no pain in change – only in our resistance.…

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What Does God Give Us That Money Can’t Buy?
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What does God give us – and to all humanity – and to all the Angels and all creation?

Everything.

Absolutely everything.

Nothing is ever held back.

God gives all He is.

His essence is to be found within every speck of his creation. And He gives in pure joy. Do you consider that very often? That God is joyous? That He exists in a state of perfect balance? And holds the universe in perfect balance? – He gives all He is in purest love and joy, and He receives back everything His creation has to offer in purest love and joy.…

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How to Discover and Unleash Your Unique Skillset for the Greater Good
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What if you could find and develop a hidden talent or skill that had the potential to change your life and the lives of others for the better? Workflow is all about identifying and developing your natural talents and abilities so you can put them to work in service of others.

Take inventory of the things you’re good at – we all have strengths and weaknesses, so focus on your strengths

Taking an honest inventory of the things you’re good at is important. We all have strengths and weaknesses, so it’s important to focus on our strengths instead of dwelling on our weaknesses.…

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The Beauty And Significance Of One: An essay on how we are all part of God
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I have had many teachers through the years.

One of them told me once to think of Divine Creator God or Divine Creative Source as the Ocean and to think of myself as a Divine Drop. A drop of water holds every single attribute of the whole. By analyzing one drop you can determine the composition of the larger body. You are a Divine Drop in the Ocean of God. Have you ever been fortunate enough to see dew on the blades of grass in the brilliant morning sun?

Each drop shines like a diamond. You shine like a diamond when the brilliance of the light and love of Creator shines through you.…

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The Illusions Of Time And Why We Are So Confused
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Time – is it on your side? Do you fight against it? Do you think it is static and unmovable? Actually time is a great illusion. If you are doing something you love, a minute hardly counts at all. If you are trying to hold your breath, or the dentist is drilling in your mouth, a minute lasts a long, long time. The last 2 minutes of a football game can stretch on and on.

We can either use time to our advantage, or give it power over us to make us anxious.

If you have a reasonable departure time in mind, and a reasonable arrival time as well, how do you spend the time in between?…

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Understanding the Mysterious Fire Energy and emotions it include
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Have you ever wondered what the “mysterious fire” energy is all about?

Do you feel like you’re always drawn to things that are a little bit out of your comfort zone? If so, then this post is definitely for you! We’ll be talking about what the fire energy represents, how it can impact your emotions, and some tips on how to work with it.

So whether you’re new to the spiritual world or just looking to expand your understanding, read on!

What is the Fire energy? 

Fire energy is a powerful force that imbues us with passion and enthusiasm. It is a transformational power that stirs our souls and encourages us to take action.…

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Spiritual Growing Pains and the difficulties of each step of the journey to enlightenment
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No one said that the journey to enlightenment would be easy. In fact, it can be quite difficult at times. But if you are committed to your spiritual growth, the challenges you face can actually help you to grow even more. Here, we will explore some of the difficulties you may encounter on your journey, and how to overcome them.

The first step is acknowledging that you are not where you want to be 

Acknowledging that we are not where we want to be is never easy. It can be hard to come to terms with the fact that we have more work to do and that feeling discouraged is part of the journey.…

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