Category

Mindfulness

Are You Waking Up Yet? The 4 Elements of Flow State and Why it is Important for Spiritual Growth

The flow state is a mental device that enables you to tap into your inner strength

You’ve probably heard of “flow state” before. Maybe you’ve even achieved it on occasion without knowing what it was. But what exactly is flow state? And why is it important for spirituality?

Flow state, also known as “the zone,” is a mental state in which a person is fully focused and immersed in the task at hand. This state of complete absorption can lead to heightened creativity, productivity, and satisfaction. In other words, the flow state is the sweet spot where peak performance meets total enjoyment.…

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It’s Time to Meet Spirit Guides in Sleep! 5 Tips to Receive Guidance From The Spiritual Worlds

Each and every one of us have spirit guides that help us

Not everyone is aware of them. They lurk in the spiritual realms, seen by the very few who trained their eyes. But they are there, constantly watching over us.

Have you ever woken up from a dream feeling like you received a message from beyond the veil? Well, it’s entirely possible that you did! Spirit guides are beings of light who guide and protect us on our spiritual healing journey. They can take many different forms, such as animals, humans, or even plants. Often, they will choose to reveal themselves to us in our dreams as a way of helping us understand our life’s purpose and path.…

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Light Workers on Earth

We’ve previously been able to ask ourselves “Am I a Light Worker?”, but we haven’t asked “Why are there Lightworkers on Earth?”

Today let’s pretend. Pretend it’s a long, long, long time ago and we’re sitting somewhere in the Universe gazing at Planet Earth and seeing all her possibilities and all her pasts and all her probable futures. We’re all Masters – we and our friends (and there are a lot of us, tens of thousands – we come from a very big and loving family). We see the human species beginning to grow. We see the creation of the Planet and the beauty that was built into it.…

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Believe and Receive – 5 Ways in Which The Power of the Mind Affects Reality

Most of us have some idea about the power of the mind, but to what extent?

We all know by this time that our thoughts are creating our reality. Our thoughts and emotions create our reality. The better we understand how the mind works, the better we can control our thoughts and emotions and create the life we want to live.

What we believe to be true shapes our reality. Our thoughts and emotions are like a powerful magnet, attracting experiences that match our inner state. If we want to change our lives, we need to change our minds.

If you are following a spiritual path that involves any form of personal energy manipulation, the first thing you need to understand is that your success begins and ends in the mind.…

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The Awesome Awareness Revolution – What This Fantastic Movement Is All About

We are entering a state in human consciousness called the awareness revolution

Have you ever felt like something is just not quite right with the world? As if there’s something more out there that you just can’t put your finger on? Well, you’re not alone. There’s an awareness revolution happening now and it’s a transformation of consciousness that’s never before been seen.

A new spiritual age is dawning, and people are waking up to their true nature and potential. This awakening is happening on a global scale, and it’s gathering momentum every day with energy symbols everywhere.

More and more people are waking up to the fact that something is just not right.…

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The Incredible Benefits of Meditation: How to Reach Enlightenment with this Ancient Practice

The Various Benefits of Meditation and Why You Should Incorporate It Into Your Life

There’s no denying that life can be stressful. From our jobs to our relationships to world events, it can sometimes feel like there’s nothing we can do to alleviate the constant stream of worry running through our minds. But what if I told you that there is a way to quiet the noise and find some peace?

Of course, that method is meditation, and it is more vital to our lives than you may realize.

That constant stress can take a toll on our physical and mental health.…

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spirit guides reveal themselves to us in dreams
New Beginnings with God – How to Be Close to The Source of Light in 3 Simple Ways

Coming closer to God, the infinite source of life should be our primary goal. This is especially true as I explain in my other article 5 Reiki Principles; we use His energy to effect healing.

This little allegorical story illustrates it best:

As children bring their broken toys with tears for us to mend, I brought my broken dreams to God because He was my friend.

But then instead of leaving Him in peace to work alone, I hung around and tried to help with ways that were my own.

At last I snatched them back and cried, “How can You be so slow?”

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The 5 Pillars of Wellness and Great Tips to Being at Peace With Yourself

According to the Five Pillars of Wellness model, wellness is an active process that consists of four interconnected and equally important pillars: physical, mental, emotional, social, and spiritual.

If you Google “wellness,” you’ll get almost half a billion results. That’s a lot of info to sift through! And if you’re anything like me, you probably don’t have the time (or patience) to do that.

So, I did the legwork for you, and here’s what I found: the pillars of wellness are five—physical, mental, emotional, social, and spiritual. In this blog post, we’ll explore each one in a little more detail and talk about why it’s important to maintain a balance among them.…

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Letting go and moving on – Letting the universe take care of things in an amazing way

There are many things in life we can’t control, and we accept that, by letting go.

We can’t control the weather or the fact that time marches on. We can’t alter the fact that everything always changes, although many people spend a lot of time and energy trying to keep things the same.

We can’t control other people, but that doesn’t stop some of us from trying tactic after tactic. Pleading, begging, arguing, explaining, deal-making, threatening, and various other techniques can appear to work in the short term, but don’t celebrate too fast thinking you made somebody do something. They gave in to you because ultimately they wanted to, for all kinds of reasons of their own.…

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5 Mindfulness Trainings: The Surprising Health Benefits of Mindfulness and How to Achieve It

Mindfulness is a universal gift and it holds the key to restoring your spirit

You are more than a body. You are a spirit wearing a body. Your spirit needs refreshment, renewal, regeneration, and restoration on a regular basis. A lot of people never give their spirits what their spirits need.

Your spirit needs to focus within – to experience gratitude and solitude – to connect with elemental energies and animals – to get beyond the moment and go into a place of timelessness.

How do you do that? It might be easier than you think.

What is mindfulness exactly?

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