The flow state is a mental device that enables you to tap into your inner strength
You’ve probably heard of “flow state” before. Maybe you’ve even achieved it on occasion without knowing what it was. But what exactly is flow state? And why is it important for spirituality?
Flow state, also known as “the zone,” is a mental state in which a person is fully focused and immersed in the task at hand. This state of complete absorption can lead to heightened creativity, productivity, and satisfaction. In other words, the flow state is the sweet spot where peak performance meets total enjoyment.…Read article