Category

Healing

Maintaining Energetic Balance – Why is it Important and How to Do it
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We all know how important it is to strike a balance in our lives. We must maintain a healthy diet, get enough exercise, and get enough sleep. We also know that we need to find ways to relax and de-stress. But what about our energetic balance? Just as our physical and emotional health are important, so is our spiritual health. Unfortunately, many of us don’t even think about our spiritual health until something goes wrong.

Why is it important to maintain our energetic balance? For one thing, when our energy is out of balance, we are more susceptible to sickness and disease.…

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Inspired Action Vs Reaction – Understanding
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Today I’d like to talk about action vs reaction.

Or let’s put it another way and call it inspired action vs reaction.

We spend a lot of our time reacting to things. Something breaks and we need to fix it. Something is asked of us and we have to come up with an answer. Hundreds of things happen to us during our day to day and we react to what is going on around us.

We spend many hours dealing with stuff that happens all the time.

action vs reaction

There are two ways of dealing with all those things

We can get a little tense, immediately want to do something, and jump into decision making without much thought.…

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Tension Relievers
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Occasionally we all come up against something that is seemingly insurmountable and has us overwhelmed. It can be hard not to despair and get depressed and want to just give up, especially if we have been trying all we can to hold it together. At times like these we may need something very simple to hang onto to get us through.

tension relievers help us get out of our shells

Today I want to share some of the phrases that I have found useful. Just repeating one of these like a mantra can be a helpful tension reliever. These have come to me through various means through the years, but they really help and here they are in no particular order:

There is no pain in change – only in our resistance.…

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Understanding What it Takes to Master Your Spiritual Life with Universal Laws
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If you want to master your spiritual life, it’s important to understand the universal laws that govern both the spiritual and physical worlds.

These laws can be very helpful in guiding your development. By learning about them, you can begin to work more effectively with the natural flow of energy and create positive change in your life.

What universal laws are and how they work

The universal laws are the natural, fundamental truths that exist in the spiritual and physical universes. These laws govern how energy circulates and manifests, providing a framework for all life experiences. There are twelve main universal laws including the Law of Attraction, the Law of Vibration, the Law of Cause and Effect, and more.…

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How gratitude can help heal deep spiritual wounds
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It’s no secret that life can be tough. We all face difficult times and experience woundedness on some level. But what if we could learn to view our wounds as chances for growth and transformation? And what if, through gratitude, we could begin to heal those deep spiritual wounds?

Acknowledge the hurt you feel and be grateful for the lessons it has taught you

Embracing hurt and recognising its purpose is a difficult challenge to face. It requires us to look inward and confront unpleasant truths about our lives that may have evolved from past decisions or experiences. It can take courage to reflect on how these feelings manifest in the present, and as we step into this introspective space, it’s important to accept that pain is part of being alive.…

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Controlling Spiritually Abusive People – 8 Steps On How to Protect Yourself
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Most of us have encountered controlling or abusive people at some point in our lives. Unfortunately, these manipulative individuals exist everywhere – in our homes, workplaces, and even in spiritual communities.

While it can be difficult to protect ourselves from their abuse, there are some steps we can take to reduce the risk of becoming their victim. In this blog post, we’ll share 8 strategies for protecting yourself from controlling and abusive people. By following these tips, you can help keep yourself safe from harm. Thanks for reading!

What is spiritual abuse?

Spiritual abuse is a form of psychological manipulation or mistreatment that occurs within a religious or spiritual group.…

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How to Discover and Unleash Your Unique Skillset for the Greater Good
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What if you could find and develop a hidden talent or skill that had the potential to change your life and the lives of others for the better? Workflow is all about identifying and developing your natural talents and abilities so you can put them to work in service of others.

Take inventory of the things you’re good at – we all have strengths and weaknesses, so focus on your strengths

Taking an honest inventory of the things you’re good at is important. We all have strengths and weaknesses, so it’s important to focus on our strengths instead of dwelling on our weaknesses.…

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How to Cultivate Unconditional Love with Loving Intentions and a Loving Heart
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When we talk about cultivating love, it is important to understand that love starts with loving intentions.

Every moment of every day we have the opportunity to direct our loving intentions toward others, and when we do this with an attitude of openness and compassion, hearts naturally open in response.

However, if our intention is not genuinely loving – if it’s hidden behind agendas or expectations – then we may find ourselves struggling to cultivate the kind of unconditional love that we long for. So let’s explore how we can set loving intentions and open our hearts to receive and give love more fully.…

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How to Connect with Your Guardian Angels and Spirit Guides
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Whether you’re a skeptic or a believer, there’s no denying that connecting with your guardian angels and spirit guides can be a powerful experience. If you’re open to the idea of communicating with these higher beings, here are some tips on how to connect with them. Who knows, you might just find the guidance and support you’ve been seeking!

Know that you are not alone – we all have guardian angels and spirit guides

Despite the physical distance between us, we are all connected. To a certain extent, it is almost like we all have an invisible team of spirit guides, watching over us and cheering us on.…

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Finding Clarity Amidst Chaos: Understanding the Symptoms of Inner Peace
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Have you ever felt like the world is spinning out of control and you can’t seem to keep up? If so, you’re not alone. We live in a fast-paced, ever-changing world that can often feel overwhelming. The good news is that there is a way to find peace amidst the chaos. Through understanding the symptoms of inner peace, we can begin to create a more tranquil life for ourselves. Keep reading to learn more.

Defining “inner peace” and how it differs from happiness, contentment, etc.

Inner peace can be a tough concept to define and some might just say it is an oxymoron.…

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