If you’re not at peace with yourself, it’s impossible to be at peace with the world around you.

Spiritual healers know this better than anyone, which is why we’ve put together some tips on how to find inner peace and tranquility. By following these suggestions, you’ll be able to live a more harmonious life overall.

Forgive yourself for your mistakes

Everyone makes mistakes – it’s an unavoidable part of life. From the tiny blunders to the big ones, we all make missteps every so often. What matters is how you address them: by learning from them and growing stronger. To do that, it’s important first to forgive yourself for your mistakes. Self-forgiveness helps you move on and accept yourself without judging or punishing yourself harshly. By recognizing that mistakes are part of life, you can forgive yourself, learn from your errors, and strive to improve.

Learn to accept compliments

Most of us struggle with accepting compliments. We think it makes us appear self-absorbed or vain if we simply say ‘thank you’ when someone compliments us. Instead, we downplay it, acknowledge that we don’t completely deserve it, or even avoid the topic by changing the subject altogether! But not allowing ourselves to receive compliments is actually detrimental to our emotional wellbeing, as it denies ourselves a sense of self-worth and happiness.

Learning to accept compliments with grace involves recognizing their worth and understanding that there is no need to doubt our abilities or capabilities just because someone extended a kind gesture. Each compliment is an opportunity for growth and we should get into the habit of genuinely thanking others for expressing their appreciation of us and taking a few moments to appreciate all that we do have. In this way, we can start filling up our own cup of self-love instead of constantly striving for more.

Don’t compare yourself to others

It’s tempting to compare ourselves to others and strive to be just like them – whether it is their success, beauty, intelligence, or other qualities. But comparing ourselves to others will only lead us down an unproductive path and make us feel inferior. Everyone is unique in their own way and we should take pride in being who we are. Instead of trying to be someone that we aren’t, let’s focus on developing our own special talents and work towards cultivating a spirit of self-compassion, acceptance and understanding. These are the real keys to leading a fulfilling life and not just worrying about attempting to meet other people’s standards.

Practice self-care

Many individuals don’t understand the importance of practicing self-care. It’s essential to living a balanced and healthy lifestyle. Self-care involves things like exercising, eating well, sleeping enough, and taking time out for yourself. Making small changes in our everyday habits can make a world of difference how we feel overall. Taking breaks from technology and spending time outdoors can really energize and revitalize us. We should all strive to prioritize ourselves and do things that fill us up – mentally, physically, spiritually, and emotionally. It’s the only way we can operate optimally in our lives!

Be grateful for what you have

Gratitude is something that we should all practice every day. When we take the time to reflect on what we are thankful for in our lives, both big and small, it helps us to put things into perspective and can improve our overall happiness and satisfaction with life. Acknowledging what you have can help reduce worry and stress caused by striving for more or comparing yourself to others who may have greater resources or advantages than you. Being grateful for what you currently possess can bring about a peace of mind knowing that these possessions bring joy and meaning to your life. Practicing gratitude allows us to find contentment in where we are today, while also remaining positive about tomorrow.

Spend time alone doing things that make you happy

You’ve heard the word

You’ve heard about it here

You’ve heard about it many places and in many ways

Do you understand it yet?

Can you grasp what it will mean when you and everyone around you can ‘suddenly’ (after many long years of personal work) be at peace with themselves?

The ascension is a lifting up of consciousness. It is a very individual experience. People of all walks of life experiencing the same thing: Being at peace with yourself. When you can be at peace in a room where everyone else in the room has found their own personal peace as well, you will be in unity consciousness.

When you can feel your own loving heart center, and you find yourself in the company of others who have discovered their own loving heart center, you will be in unity consciousness. When you can understand your own personal connection to God, and you walk in the world, sharing the street with others who understand their own personal connection to God – then you will be in unity consciousness.Will we all think alike? No. Will we all want the same things?

No.

Will the different things we want and the different things we like all be beautiful and uplifting? Yes.Can you sit here and wait for a wave of ascension to overtake you? No. Even though there will be a time when the energies support this experience, it still requires a change of attitude and a shift of perspective from the ego self to the higher self.

There are two ways to view this information. One is to be saddened that you can’t just sit and wait for this to happen to you. Another is to become empowered – and to realize that no one and nothing can hold you back from experiencing the greatest joy you have ever known.As it has been from the beginning – our lives are ours to experience, create, and change at will.

Spending quality time alone, doing the things that make us happy, should be an essential part of our weekly routine. Not only does it give us the opportunity to reflect on our emotions and clear our minds, but it also helps promote self-care practices that can positively impact our daily lives. It can be something simple like taking a nature walk or enjoying a long soak in the tub; whatever brings you joy and makes you feel content. Allowing yourself regular moments to relax away from distractions can help reduce stress, reduce anxiety and improve overall wellbeing.

May your continuing experience be up, up and away to a greater day.