Occasionally we all come up against something that is seemingly insurmountable and has us overwhelmed. It can be hard not to despair and get depressed and want to just give up, especially if we have been trying all we can to hold it together. At times like these we may need something very simple to hang onto to get us through.
Today I want to share some of the phrases that I have found useful. Just repeating one of these like a mantra can be a helpful tension reliever. These have come to me through various means through the years, but they really help and here they are in no particular order:
There is no pain in change – only in our resistance.…Read article