Have you ever wondered how those who wield amazing superpowers are able to do so?
While some may attribute such abilities to otherworldly forces, the truth is that all form of supernatural power begins and ends in the mind. For this purpose, it’s important to know how to breathe properly in order to manipulate your energy.
Your breath is your life force. It is what sustains you and gives you the energy to live. When you learn how to control your breath, you can control your life force and harness its power. Just as you would use a magnifying glass to focus the sun’s rays and create a powerful beam of light, so too can you use your breath to focus your life force and create a powerful beam of energy.
There are countless benefits to mindful breathing, both mental and physical. Studies have shown that mindful breathing can reduce stress, lower blood pressure, improve sleep quality, and even boost immunity. If you use reverse breathing, as we discuss in this article, you will find out you can harness more energy on the spot.
But for our purposes, we’re going to focus on how it can help us achieve amazing superpowers.
How to Breathe Properly
The key is learning how to breathe correctly. Most people take shallow breaths from their chests, but this is not the most effective way to breathe. Instead, you should take deep belly breaths so that your abdomen expands when you inhale. This will allow your lungs to fill with more air and help you get more oxygen into your bloodstream, bringing you closer to amazing superpowers.
One of the most effective ways to manipulate our energy is through mindful breathing. Mindful breathing simply means being aware of your breath and focusing on it as you inhale and exhale. This may seem like a simple task, but it’s actually quite difficult to do. Our minds are always racing, so it can be hard to focus on just one thing. But with practice, you’ll be able clear your mind and focus solely on your breath.
Inhale through the nose for a count of four. Expand your diaphragm as you fill your lungs with air. Imagine the air entering your body cleansing away any negativity. Exhale through your mouth for a count of four. As you exhale, imagine all your stress and worries leaving your body. Repeat this process until you feel calm and centered.
Not only will proper breathing help improve your overall health, but it will also give you the ability to tap into your supernatural powers, whether it is clairvoyance, mediumship, mindreading, Reiki healing, or whatever else you seek. When you know how to control your breath, you can control your life force and use it to achieve anything you set your mind to. So if you’re ready to harness the true power of your mind, start with learning how to breathe correctly.
The Mindset for Amazing Superpowers
It is essential to go into any form of supernatural feat with a clear and positive mindset. The thoughts running through your head will be what manifest into reality. If negative thoughts persist, they will only produce negative results. In order to avoid this, it is best practice to meditate prior to or during any form of supernatural activity in order to cleanse the mind of any doubts or fears. Repeating affirmations like a stoic mantra, such as “I am confident” or “I am open-minded” will help increase the chances for success because it programs the subconscious mind for success.
This part should not be overlooked!
Focusing on Breathwork
As aforementioned, breath work is key when engaging in any form of energy manipulation because it helps ground oneself as well as control the flow of energy throughout the body. When first starting out, it is recommended to focus on breathing in through the nose for a count of four and exhaling out of the mouth also for a count of four. Once this becomes second nature, then begin to focus on lengthening both inhales and exhales while continuing to ensure that both are done through the nose and mouth respectively.
Similar to anything else worth accomplishing, practice makes perfect. The more frequently supernatural activity is done, over time it will become easier and more effortless. Do not get discouraged if results are not immediately achieved because success does not happen overnight. Surrounding oneself around others who also possess amazing superpowers will help create an environment where growth can occur. When doubtful thoughts do arise, remember to focus on breathwork and repeating positive affirmations until a sense of peace has been restored.
Once you’ve mastered mindful breathing, you can use it to manipulate your energy levels. When you need a boost of energy, take deep, cleansing breaths and imagine the oxygen filling your body and giving you new life. If you’re feeling overwhelmed or anxious, slow down your breathing and imagine the tension leaving your body with each exhale.
Breathing properly allows beginners to control their energy and helps prevent any negative thoughts or emotions from manifesting into reality. Always remember that practice makes perfect- so don’t get discouraged if success isn’t achieved immediately.
Over time, it will become easier as long as there’s continuous dedication toward the beginner’s goal of magical ability proficiency! (Try again)
Some people are here on earth for the first time. Mostly it’s the very young who finally saw an opportunity to incarnate into a world that had a chance of success, with their help.
Most of us have been here before. Many of us have been here a lot of times in the past. We call ourselves old souls. We seem to instinctively know stuff. We learned some of the stuff we know on past trips to Earth. Some of those lives have been beneficial and some have not. The mess the world is in was caused by souls who were here before. Those souls have had to come back again to clean up what they left behind.
Sometimes they wake up and do what they came to do, clean up. Sometimes they don’t wake up and repeat the same bad behavior over and over again.
It really doesn’t matter what you did in the past. You may have always been trying to help the world heal, or you may have made some mistakes and left behind a pile of trash the last time you were here. What matters is what you do now. And what really matters is coming to this understanding – that you are powerful.
If you don’t feel your power in this life, it may be you just haven’t been triggered to remember yet – or – it may be that you are fearing your power because of your past. Subconsciously or unconsciously or somewhere in your DNA may be the memory of past power and past misuse of power – yours or someone else’s.
At some point, some of us put blocks on our spiritual awakening until our humanity caught up with our technology. Are you there? If you are capable of inflicting harm, can you be trusted not to? If you are capable of wreaking havoc, do you have enough self-control to stay peaceful? You probably still get angry. There are a lot of things in this world to get angry about. Does your anger take over or does your common sense take over?
If you are mostly peaceful, thoughtful, forgiving, kind, loving, and generous, please don’t fear your power. It’s time to claim it. The world needs you like never before.
Remember, all forms of supernatural power begin and end in the mind. If you want to learn how to tap into your own personal energy, start with proper breathing techniques. Once you mastered that, the sky’s the limit!
Our thoughts shape our reality—that’s why it’s so important to be aware of what we’re thinking at all times.
Start by practicing mindful breathing for 5 minutes a day. Once you’ve mastered that, you can begin using it to manipulate your energy according to your needs. Just remember —the possibilities are endless when it comes to harnessing the power of breath. For example, if you need a burst of energy, taking deep breaths will increase the oxygen flow to your brain and give you the boost you need. Or if you’re trying to manifest something specific, picturing it happening as you breathe in will infuse your intention with power.
So if you want to tap into your supernatural abilities, don’t underestimate the importance of breathing correctly. It may seem like a small thing, but it holds the key to unlocking limitless potential and helping others.
It may seem like a simple task, but it’s the key to unlocking your limitless potential.