Reflections And Insights
This might sound cheesy, but I live by the mantra “wear gratitude like a cloak”. You know, it helps me focus on the good in life. So much around us is designed to disrupt our balance that it’s sometimes amazing we are still living. Pretend you live in a large
I invite you to stop everything you are doing and read this article because it might be the most important one I write. Relax, there’s nowhere to rush to now. Make a conscious intention to just be present in the moment and enjoy merely being yourself. Did you ever have
Perhaps you are starting to glimpse your awakening power now and then. But who you are is not so readily apparent. If you have been working at all consciously with your thoughts and feelings, trying to discard and change the negative – if you have been seeking out things to
We all want glowing skin. And while there are a million products on the market that claim to give you exactly that, sometimes it’s the simplest combinations that are the most effective. Case in point: salicylic acid and vitamin C. You may have seen salicylic acid in your skincare products
Awakening the energy body is one of the main goals of Neigong, and it is also important in Reiki healing. As I wrote before here, many principles overlap across spiritual systems. They are just different ways of expressing these ideas. One of the most important things you will learn from
We are very ritualistic people. You might not consider yourself “religious” or a “believer” but either way, we all follow sets of actions that can be called ceremony and ritual in our everyday life. How are you feeling right this minute? Bored, tired, anxious, rushed, confused, hopeful, peaceful, angry, happy,
For those who are not familiar, kundalini is a type of spiritual energy that is said to be located at the base of the spine. This energy is often associated with the concepts of chakras and Kundalini yoga. As we know, the physical body has many energy centers that can
Have you ever heard of Reiki and wondered what it was all about? Well, you are in luck as this is what this blog is all about! Reiki is a unique spiritual system based on healing. It is universal and has helped many people worldwide (with ample scientific proof). The