Welcome to Elaine Holistic!

All About Reiki
and Holistic Health

Have you ever thought "how to start my spiritual journey"? Look no further, you will learn everything you need here!

What’s happening to the world?

The world we live in is undergoing radical changes. Just look around and you will see the truth. Storms and earth upheavals are unprecedented. Economics are faltering. Businesses are failing. Wars and disease and famine are taking an awesome toll. Some have predicted that we are in the end times.


You are witnessing the birth of the new earth. The earth of the future will be a place of peace, prosperity and unity. Before the new earth can form though, the old earth has to fall away. Before you can live in the new earth you need to become a new, lighter being – one who has released the heavy fear and judgment and pain that has been carried for much too long.

5 Reiki Principles

The First Reiki Principle: Just for Today, I Will Not Worry
This principle is all about living in the present moment and letting go of worry and stress. When you worry, you are only focused on the future and what might happen. This can prevent you from enjoying the present moment and can lead to anxiety and other health problems.

The Second Reiki Principle: Just for Today, I Will Not Anger
Anger is another negative emotion that can prevent you from enjoying the present moment. It can also lead to health problems such as high blood pressure and heart disease. If you find yourself getting angry, try to take a few deep breaths and focus on the positive things in your life.

The Third Reiki Principle: Just for Today, I Will Do My Work Honestly
This principle is about being honest with yourself and others. It’s important to always stay true to your values and beliefs. When you are honest with yourself and others, you will find that life is much more rewarding.

The Fourth Reiki Principle: Just for Today, I Will Give Thanks for My Many Blessings
This principle is all about gratitude. When you are grateful for what you have, you will attract more good things into your life. Make it a point to each day think of at least three things that you are grateful for. This could be something as simple as your bed or your favorite food. As I always say “wear gratitude like a cloak“.

The Fifth Reiki Principle: Just for Today, I Will Be Kind to Every Living Thing
This final principle is about compassion. It’s important to be kind not only to other people but also to animals and the environment. When you show compassion to others, they will often reciprocate. This can create a ripple effect of kindness that can make the world a better place.

These five Reiki principles are crucial in order for you to begin feeling your personal energy and opening up your spirit. These should be kept in you like a mantra and will help you also receive divine guidance.

What is Reiki?

A unique and highly efficient healing system developed by Dr. Mikao Usui

Reiki utilises divine energy that can be channeled by each one of us to bring healing to patients. It also has tremendous positive effects on its practitioners.

What is Holistic Healing?

Taking into consideration
Mind, Body and Soul

Holistic health is simply a life approach that considers the whole person – mind, body, and spirit. Starting a holistic life begins with increasing your awareness of all aspects of your being and making choices that will help you to be more centered and balanced.

It’s also called Zen Holistic Healing because its goal is to help a person with manifesting inner peace, much like the gurus achieve eventually.

The power and meaning of colors is a very deep science



The Concept of Reincarnation Across Traditions with a Focus on Kabbalah

Reincarnation, the belief in the rebirth of the soul in a new body after death, is a concept that has fascinated humanity for centuries. This idea transcends cultural and religious boundaries, finding a place in various traditions around the world. While reincarnation is often associated with Eastern religions such as …

Read More →

Subscribe to my newsletter!

Receive Reiki and Holistic tips. No spam.

What’s happening to you?

We’re in the middle of a huge expansion of consciousness in our world.

It took a giant leap forward with the internet several years ago, and it’s growing exponentially. Never before have you had more information, more choices, more opportunities, and therefore more responsibilities, more stress, and more anxiety.

Never before have so many things that you used to count on fail before your very eyes. Never before have you had as many opportunities to re-create your life: your beliefs, your environment, your activities, your health, your joys and passions, your employment – everything that is you.

Who is behind all this?

Meet Elaine, writer and Reiki Master Teacher

My name is Elaine, I’m a Reiki Master, teacher, writer and guide.
I’m 33 and I love spirituality, meditation and holistic health.
Throughout my journey, I  made a promise to serve people everywhere by sharing messages of love, unity and empowerment, mainly through this blog, but also in real life!
Reiki has been an essential part of my life for a long time. It’s an amazing spiritual system and practice that helps you get in touch with your soul.

Or send me a message here